After a long and arduous day at work and some quality time spent with your family at night, it’s finally time for you to lay down in bed and recharge batteries for the next day.
You are trying to fall asleep, and suddenly you start feeling a sudden leg pain and a strong urge to move your legs. Does this usually happen to you? If so, you might be dealing with a long-term disorder called restless leg syndrome (RLS).
In this article, we will explain to you in detail what it is, what its causes are, and how to treat restless leg syndrome at home.