6 Ways to treat swollen painful feet and ankles

#1 – Use compression socks

This is an item you can buy at your local drug store or shoe store, as compression socks will be one of your best allies, providing pain relief and making sure that there is no fluid collection in your legs or feet.

When picking up your compression socks for swollen feet and ankles, be sure to purchase a size that won’t be too loose (Because it defeats its purpose) but that is not too tight either, because this can be dangerous to blood circulation. Put them on as soon as you wake up and try to wear them for as long as you can.


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