5 Weird Reasons Why Your Gums Bleed When You Brush Your Teeth

Last Updated on January 7, 2021

In fact, by inhaling the smoke, you are allowing irritating toxins to settle in your teeth and which might be really hard to remove through oral hygiene. That’s of course, in addition to other unhealthy substances that the smoke contains and which can cause the gums to become really aggravated and eventually bleed.

Hence, to avoid all these health issues, you need to end your cigarette habits and very simply quit smoking! Your gums will be extremely grateful and thankful!

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#3 – You consume a poor diet

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The food you eat reflects both your internal and external health. Therefore, a poor and unhealthy diet can cause you many health issues, including those related to gums.

According to Dr. Doig, a healthy diet and lifestyle is a very important defense that keeps your body healthy and your mouth too! So, another important step towards a healthy mouth is a balanced and healthy diet rich in essential vitamins and vital nutrients.

Also, don’t forget to stay away from all those ‘’ miracle’’ products or combinations that are purported to keep your gums healthy and prevent all the serious oral diseases. Instead, opt for a combination of a healthy diet and a good oral hygiene, and your mouth and body will appreciate you!

#4 – You’re Female

If you are a female, then, you will be more likely to develop oral issues and more particularly gum diseases and that’s due to the hormonal changes the woman goes through during menstruation and pregnancy.

In fact, Dr. Doig adds saying that women can also experience regular gingivitis or periodontitis during their monthly cycle or pregnancy.

So, if you believe that the gum bleeding you are experiencing is because of hormonal changes, then, you’d better consult your dentist and ask for advice on how to handle such oral issues.

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#5 – You Have Poor Oral Hygiene Habits

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