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10 Surprising Ways Your Smartphone is Destroying Your Health

Last Updated on January 7, 2021

No one can deny that smartphones made our life easier. With a click of a button, you can reach your friends and loved ones anytime and anywhere in the world.

That’s really amazing and we are all grateful for that but how about if this blessing is a poison which is slowly spreading to each and every organ of your body.

Cellphones can be a blessing and a curse too. The good news, only you can choose whether it’s the former or the latter!

Your Phone Can Cause You “Text Neck”© Healthsfitness.com

Here are 10 surprising ways your cell phone is destroying your health

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#1 – Your Phone Can be Dirtier than
Your Toilet Seat

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Your Phone Can be Dirtier than Your Toilet Seat

Somehow we have become extremely addicted to our little smart devices. We carry them with us wherever we go and we feel a tad twitchy when separated from them. There are some people who cannot help but carry their mobile phones with them to the restroom. If you are one of these people then your situation is complicated and your health is at risk.

Some studies have exposed that a Smartphone can be dirtier than the toilet seat. Don’t be surprised because this is possibly true as your phone is far dirtier than you have imagined. One study showed that 1 in 6 phones is actually contaminated with fecal. I bet you didn’t expect that!

Well, your phone can also contain lots of germs, bacteria, and viruses, especially if you don’t clean and sanitize it every now and then. The bright side of the issue is that your phone is a hard surface, the fact that makes it hard for the germs to survive. Still, it is wise to wipe down your phone as often as you can.

#2 – Your Phone Can Cause You “Text Neck”

Your Phone Can Cause You “Text Neck”

Not only the germs that put your life at risk but also the posture you take while using your Smartphone. Whether you are chatting with friends or just busy swiping on Instagram posts, spending hours with your head dropped down can cause you neck cramps.

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