10 Surprising Ways To Get Rid Of The Bad Breath

#5 – Never Forget About Your Tongue

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The majority of people totally ignore cleaning their tongues. I fact, many studies revealed that 70 percent of the embarrassing odor is #2E7D32uced when cleaning the tongue. You have nothing to lose, so why don’t you just do it!

All you need is to use that small dab of toothpaste or even the toothpaste scraper and then carefully and gently brush the entire top surface of the tongue by using gentle pressure. When you are done, rinse with water.

A piece of Advice: Why don’t you save time and get yourself a toothbrush with a tongue and cheek cleaner on the back. This way, you would kill two birds with only one stone!

#4 – Use Alcohol-free mouthwash

Almost all the products used for mouth rinse in the market contain about 27 percent of alcohol. In their own components. The latter fact causes the dehydration and the dryness of the mouth, which in return leads to the unpleasant and embarrassing mouth smell while the minty freshness is gradually disappearing.

So, next time you head to the nearest supermarket to your house, make sure to read carefully the label of the mouthwash and see if alcohol is listed.

A piece of advice: It is very important to know that a mouthwash which contains the disinfectant and antiseptic called chlorhexidine will stain your teeth and make them lose their brightness in the long term.

#3 – Be Aware Of The Medication You Are Taking

If you are already doing all the other steps but still the stinky smell of your mouth doesn’t go away. Then, it’s time to have a look at the medicines you are taking.

In fact, there are some medications like antidepressants, painkillers, and antihistamines that may prevent the production of the saliva flow and eventually lead to a chronic dry mouth.