10 Greatest Foods that Will Help Recovering Cancer Victims

Last Updated on January 7, 2021

You should know that the best source of lycopene comes from cooked tomatoes rather than raw. So eating cooked tomatoes can help increase the absorption of lycopene in your body.

7. Garlic

Garlic is a medicinal superfood that has been used for centuries due to its countless health benefits. Garlic contains important substances like allyl sulfides, quercetin, allicin, and allicin, in addition to diallyl disulfide, a component that may be extremely effective in preventing cancer growth, particularly in the skin, lungs, and colon.

To get the most benefits and empower your immunity as well as recovery, make sure to consume garlic on a regular basis along with other vegetables.

8. Asparagus

Asparagus is loaded with vitamins A, C, E, and K, as well as fiber, folate, and chromium. High in powerful antioxidants, the delicious asparagus has the amazing ability to turn harmful radicals into a more acceptable form for your body. Moreover, asparagus contains glutathione, a substance responsible for detoxifying free radicals, cleaning the kidneys, slowing down the aging process, regulating blood sugar, and many other health benefits.

Asparagus will help you fight against colon, larynx, breast, lung, and bone cancers. Furthermore, it is low in calories and very easy to cook, you can add asparagus to any meal.

9. Pumpkin

Pumpkins are filled with beta-carotene, which stimulates immunity and thus can slow down the growth of cancer cells within your body. This powerful veggie also contains alpha-carotene, another carotenoid that is responsible for preventing cancer growth.

Pumpkin is versatile; you can include in various recipes, from soups to cakes, or you can simply make a roasted pumpkin. Also, pumpkin seeds are incredibly nutritious. You can either purchase them separately or buy a full pumpkin and scoop out the seeds.