10 Greatest Foods that Will Help Recovering Cancer Victims

Last Updated on January 7, 2021

3. Berries

Berries are one of the favorite fruits worldwide due to their unique flavor that can be both tangy and sweet. All types of berries, from raspberries to blueberries, are rich in anthocyanins. These anthocyanins are a form of phytochemical and can block the growth of precancerous cells. Black raspberries, in particular, are a great choice because they contain the highest amount of anthocyanins.

Recovering cancer victims who had esophageal, skin, colon, or oral cancers are encouraged to eat half a cup of berries every day.

4. Walnuts

Walnuts are such amazing nuts. They are rich in phytosterols, polyphenols, ellagitannins, gamma-tocopherol, melatonin, and alpha-linolenic acid. Phytosterols and polyphenols may have the ability to disable the receptors that are responsible for breast cancer.

Moreover, due to their inability to extract estrogen, phytosterols can help prevent the growth of cancerous cells, particularly among breast and prostate cancers.

5. Avocado

Avocados are known for their healthy fat content, as wells as they are loaded with powerful antioxidants. This amazing fruit contains healing properties and has the ability to combat cancer, especially acute myeloid leukemia (AML). It’s interesting to know that the darkest shade of green within the fruit can provide a lot of carotenoids, components that help fight off cancer cells.

There are also other health benefits of eating avocados on a regular basis, such as keeping bad cholesterol at bay, promoting weight loss, and offering numerous nutrients.

6. Tomatoes

The red and juicy tomatoes are filled with lycopene, a phytochemical which may decrease your risk of developing certain types of cancer. According to a study, the carotenoid in tomatoes may have helped in preventing the growth of tumors in patients who had prostate, stomach, and endometrial cancers.