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[Latest News] 10 Foods That Cure Diabetes

9- Dark-green leafy vegetables



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Dark-green leafy veggies such as spinach, collards, and kale, are highly recommended because of their low amount of calories and carbohydrates. Therefore, people can eat a lot of them without fear of fullness and fat. According to a research, eating one to one and a half servings of green leavy veggies a day reduces the risk of type 2 diabetes.


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