Tuesday, January 23, 2018
10 Things You Do that Destroy Your Immune System.

10 Things You Do that Destroy Your Immune System

The immune system is number 1 and most important defense mechanism existing in your body. Needless to say, this defense mechanism is actually responsible for the healthy functioning of your body. (adsbygoogle = window.adsbygoogle || ).push({}); Let’s say, the...
8 Terrible Things that Happen when You Sleep Too Much

8 Terrible Things that Happen when You Sleep Too Much

A good night sleep is crucial to your health and well being. It is just as important as maintaining a healthy diet and exercising regularly. You need it to recharge and recover, as well as to stay alert and...
9 Foods that Will Make You Die Sooner

9 Foods that Will Make You Die Sooner

We all want to enjoy happy, healthy, long lives, but to do so we need to pay close attention to what we feed our bodies every day. Food matters and can have a greater impact on your overall health...
10 Fantastic Natural Herbs that Will Ease Your Back Pain1

10 Fantastic Natural Herbs that Will Ease Your Back Pain

If you have back pain and want to avoid addictive pain killers, steroids injections into your spine, or the risk of being paralyzed due to surgery, then you should consider using these natural herbal remedies instead. Back problems...
Your Phone Can Cause You “Text Neck”

10 Surprising Ways Your Smartphone is Destroying Your Health

No one can deny that smartphones made our life easier. With a click of a button, you can reach your friends and loved ones anytime and anywhere in the world. That’s really amazing and we are all grateful for...
12 Unhealthy Fish You Need to Avoid and Why

12 Unhealthy Fish You Need to Avoid and Why

Even Animals living in the deepest places on Earth have been found contaminated, confirming fears that manmade industrial contaminants have affected the most remote and inaccessible places on the planet. Therefore fish can either serve as a power food and...
These are 5 Warning Signs that Melanoma Has Spread

These are 5 Warning Signs that Melanoma Has Spread

Melanoma is a word that might be new to your ears. It is also known as advanced melanoma which is a form of stage 4 skin cancer. Whether it was an unusual mole, lump, blemish, or just a minor...
10 Hidden Bathroom Dangers You Need to Watch Out for

10 Hidden Bathroom Dangers You Need to Watch Out for

There is absolutely nothing more relaxing or glamorous after a long day at work than diving into your little pocket of the sea and let the bubbles help you get away from everything momentarily. Filled with an everlasting, fresh,...

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