10 of the Best Natural Remedies for Acne and Pimples

10 of the Best Natural Remedies for Acne and Pimples

Acne has long ceased to be just a teenage problem. The American Academy of Dermatology suggests that adult acne is caused by several different reasons, some of which include hormone changes, stress, genetics, and even some skin and hair...
7 Sweet Things You Need to Do for a Healthier Valentine’s Day

7 Sweet Things You Need to Do for a Healthier Valentine’s Day

© pexels It’s that time of the year when we celebrate our love through chocolate, sweets, and a lot of food. So, why not celebrate it this year in a healthy, non-boring way in order to honor our heart and...
Top 10 Reasons Why You Should Never Get a Tattoo

Top 10 Reasons Why You Should Never Get a Tattoo

© Youtube The most critical thing about tattoos is that they are a permanent decision, obviously! So before you decide on the design, you should do some research first if you know what’s good for you! Getting a tattoo is...
9 Foods That Will Help You Boost Your Brain And Memory

9 Foods That Will Help You Boost Your Brain And Memory

© healthsfitness.com If you are all the time feeling forgetful, then, now is the perfect time to reconsider your diet and lifestyle which with no doubt plays a major role in brain health. While it is still unclear that a healthy...
This is How Watching TV Will Kill You

This is How Watching TV Will Kill You

© Health & FitnessADVERTISEMENT TV is a seemingly harmless villain that is slowly killing people right in the comfort of their own homes. This might seem funny, but scientists never joke around and this is actually dead serious. Researchers revealed...
8 Popular Myths about Coffee You Need To Stop Believing

8 Popular Myths about Coffee You Need To Stop Believing

© Health & Fitness ADVERTISEMENT Coffee is the most widely consumed psychoactive substance worldwide. Whether you drink it out of daily habit, you just love its taste, or you truly depend on it for energy; it is absolutely obvious that the...
10 Surprising Ways To Get Rid Of The Bad Breath

10 Surprising Ways To Get Rid Of The Bad Breath

© HealthsFitness.com While most of you would only need to regularly brush your teeth to avoid the embarrassing and unpleasant mouth-odor, others will still suffer from it despite the oral hygiene they follow and the efforts they every day make! However,...
10 Most Powerful Foods That Will Lower Your Cholesterol Quickly

10 Most Powerful Foods That Will Lower Your Cholesterol Quickly

Have you ever known that for each 10% drop in your cholesterol level, the risk of having a heart attack increases by 20% to 30%? Cholesterol is also an essential fat that we all need for several bodily functions,...

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