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8 Workout Exercises That Will Give You A Slim Waist!

1. Plank

The forearm plank is a simple exercise that makes your body work a lot of different muscles at the same time.
Here’s how to do it:

– Place your forearms on an exercise mat and place your elbows directly
below your shoulders. Your arms must be parallel to your body,

-Keep your neck and spine straight

-Hold the position for 30 seconds

-Repeat

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